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2 Bagua Zhang Formal Exercise Part II 4BG-2

Bagua Zhang (AKA 'The Long Form') • 11m

Up Next in Bagua Zhang (AKA 'The Long Form')

  • 3 Bagua Zhang Formal Exercise Part I...

    Bagua Zhang Formal Exercise Part III
    Postures and intermediary actions
    The Chopping Palm and the Piercing Palm and the Pressing Palm
    Traditional drills
    Traditional applications
    Detailed verbal instructions and
    Classical teachings from the Old Masters

  • 4 Bagua Zhang Formal Exercise Part I...

    Bagua Zhang Formal Exercise Part IV
    Postures and intermediary actions
    The Pressing Palm, The Embracing Palm, and The Spiralling Palm
    Traditional drills
    Traditional applications
    Detailed verbal instructions and
    Classical teachings from the Old Masters

  • 5 Bagua Zhang Formal Exercise Part V...

    Bagua Zhang Formal Exercise Part V
    Postures and intermediary actions
    The Spiralling Palm (cont), The extending Palm, and The Upholding Palm
    Traditional drills
    Traditional applications
    Detailed verbal instructions and
    Classical teachings from the Old Masters